| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:53 | 1.0 m | 70 | |
| 11:02 | 3.1 m | 70 | |
| 17:42 | 0.9 m | 75 | |
| 23:41 | 2.9 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:56 | 0.9 m | 80 | |
| 11:57 | 3.2 m | 80 | |
| 18:35 | 0.7 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:34 | 3.0 m | 88 | |
| 6:49 | 0.8 m | 88 | |
| 12:46 | 3.3 m | 91 | |
| 19:23 | 0.6 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:21 | 3.1 m | 94 | |
| 7:36 | 0.7 m | 94 | |
| 13:32 | 3.4 m | 95 | |
| 20:08 | 0.5 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:04 | 3.2 m | 96 | |
| 8:20 | 0.6 m | 96 | |
| 14:14 | 3.5 m | 95 | |
| 20:49 | 0.5 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:44 | 3.2 m | 93 | |
| 9:00 | 0.6 m | 93 | |
| 14:53 | 3.5 m | 90 | |
| 21:28 | 0.5 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:22 | 3.1 m | 86 | |
| 9:37 | 0.6 m | 86 | |
| 15:31 | 3.5 m | 81 | |
| 22:06 | 0.5 m | 81 |
hirarka Dornumer - Accumersiel (4.8 km) | hirarka Bensersiel (7 km) | hirarka Baltrum (Westende) (9 km) | hirarka Neßmersiel (10 km) | hirarka Spiekeroog (12 km) | hirarka Neuharlingersiel (14 km) | hirarka Harlesiel (20 km) | hirarka Norderney (Riffgat) (23 km) | hirarka Wangerooge (West) (25 km) | hirarka Norddeich (Westerriede) (25 km) | hirarka Wangerooge (Langes Riff, Nord) (30 km) | hirarka Wangerooge (Ost) (32 km) | hirarka Juist (Hafen) (34 km) | hirarka Wangertief (Horumersiel) (35 km) | hirarka Schillig (36 km) | hirarka Leybucht (Leyhörn) (36 km) | hirarka Mellumplate (Leuchtturm) (39 km) | hirarka Hooksiel (39 km) | hirarka Memmert (41 km) | hirarka Voslapp (43 km)