| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:54 | -0.2 m | 34 | |
| 9:25 | 0.4 m | 34 | |
| 15:58 | -0.2 m | 36 | |
| 22:04 | 0.4 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:16 | -0.2 m | 39 | |
| 10:47 | 0.5 m | 39 | |
| 17:19 | -0.2 m | 43 | |
| 23:20 | 0.4 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:21 | -0.3 m | 48 | |
| 11:47 | 0.6 m | 48 | |
| 18:12 | -0.4 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:13 | 0.5 m | 59 | |
| 6:09 | -0.4 m | 59 | |
| 12:31 | 0.7 m | 64 | |
| 18:52 | -0.5 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:54 | 0.6 m | 70 | |
| 6:50 | -0.5 m | 70 | |
| 13:09 | 0.8 m | 75 | |
| 19:27 | -0.6 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:30 | 0.7 m | 80 | |
| 7:26 | -0.6 m | 80 | |
| 13:44 | 1.0 m | 84 | |
| 20:00 | -0.7 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:05 | 0.8 m | 88 | |
| 8:02 | -0.7 m | 88 | |
| 14:19 | 1.1 m | 91 | |
| 20:34 | -0.8 m | 91 |
hirarka La Caleta (4.5 km) | hirarka Playa San Juan (6 km) | hirarka Costa Adeje (8 km) | hirarka Los Cristianos (11 km) | hirarka Acantilados de Los Gigantes (14 km) | hirarka Palm-Mar (14 km) | hirarka Las Galletas (19 km) | hirarka Amarilla (21 km) | hirarka Los Abrigos (22 km) | hirarka La Mareta (24 km) | hirarka La Tejita (25 km) | hirarka El Médano (27 km) | hirarka Punta de Teno (27 km) | hirarka Arenas del Mar (27 km) | hirarka Buenavista del Norte (29 km) | hirarka Icod de los Vinos (29 km) | hirarka Granadilla (30 km) | hirarka San Miguel de Tajao (31 km) | hirarka San Sebastián de La Gomera (32 km) | hirarka San Juan de la Rambla (32 km)