| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:42 | 0.3 m | 59 | |
| 7:41 | 3.2 m | 59 | |
| 13:45 | 0.5 m | 54 | |
| 20:04 | 3.0 m | 54 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:05 | 0.5 m | 49 | |
| 8:10 | 2.9 m | 49 | |
| 14:05 | 0.7 m | 44 | |
| 20:33 | 2.7 m | 44 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:30 | 0.9 m | 40 | |
| 8:43 | 2.5 m | 40 | |
| 14:30 | 1.1 m | 37 | |
| 21:07 | 2.2 m | 37 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:03 | 1.3 m | 34 | |
| 9:26 | 2.1 m | 34 | |
| 15:05 | 1.5 m | 33 | |
| 22:04 | 1.8 m | 33 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:01 | 1.7 m | 34 | |
| 10:39 | 1.8 m | 34 | |
| 16:17 | 1.7 m | 36 | |
| 23:54 | 1.8 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:16 | 1.8 m | 39 | |
| 12:29 | 1.8 m | 43 | |
| 19:20 | 1.8 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:46 | 1.8 m | 48 | |
| 7:56 | 1.6 m | 48 | |
| 14:03 | 1.9 m | 53 | |
| 20:45 | 1.5 m | 53 |
hirarka Guinjala (12 km) | hirarka Praia Tofo (Tofo Beach) - Praia Tofo (14 km) | hirarka Inhambane (18 km) | hirarka Miramar (20 km) | hirarka Chicoque (23 km) | hirarka Linga-Linga (28 km) | hirarka Marivate (30 km) | hirarka Boa (31 km) | hirarka Xuxululo (39 km) | hirarka Coguane (49 km) | hirarka Guiducua (61 km)