| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:03 | 0.9 m | 48 | |
| 7:08 | 2.4 m | 48 | |
| 13:38 | 1.1 m | 53 | |
| 19:22 | 2.4 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:32 | 0.9 m | 59 | |
| 8:27 | 2.5 m | 59 | |
| 15:10 | 0.9 m | 64 | |
| 20:42 | 2.5 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:42 | 0.7 m | 70 | |
| 9:41 | 2.6 m | 70 | |
| 16:21 | 0.9 m | 75 | |
| 21:59 | 2.5 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:39 | 0.7 m | 80 | |
| 10:39 | 2.7 m | 80 | |
| 17:17 | 0.7 m | 84 | |
| 23:02 | 2.5 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:28 | 0.5 m | 88 | |
| 11:27 | 2.8 m | 88 | |
| 18:06 | 0.5 m | 91 | |
| 23:54 | 2.5 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:13 | 0.5 m | 94 | |
| 12:09 | 2.9 m | 95 | |
| 18:50 | 0.5 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:39 | 2.5 m | 96 | |
| 6:55 | 0.5 m | 96 | |
| 12:48 | 2.9 m | 95 | |
| 19:33 | 0.5 m | 95 |
hirarka Blije (5 km) | hirarka Oude Bildtzijl (6 km) | hirarka Holwerd (10 km) | hirarka Sint Annaparochie (11 km) | hirarka Ternaard (12 km) | hirarka Nes (12 km) | hirarka Minnertsga (16 km) | hirarka Wierum (17 km) | hirarka Easternijtsjerk (18 km) | hirarka Tzummarum (19 km) | hirarka Moddergat (21 km) | hirarka Sexbierum (24 km) | hirarka Wierumergronden (24 km) | hirarka Wijnaldum (26 km) | hirarka Lauwersoog (29 km) | hirarka Harlingen (31 km) | hirarka Kimswerd (31 km) | hirarka Schiermonnikoog (31 km) | hirarka Pingjum (33 km) | hirarka Terschelling Noordzee (34 km)