| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:02 | 0.9 m | 80 | |
| 12:12 | 3.6 m | 84 | |
| 18:36 | 0.7 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:38 | 3.8 m | 88 | |
| 6:42 | 0.8 m | 88 | |
| 12:51 | 3.8 m | 91 | |
| 19:16 | 0.6 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:18 | 3.9 m | 94 | |
| 7:22 | 0.7 m | 94 | |
| 13:29 | 3.9 m | 95 | |
| 19:56 | 0.4 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:59 | 4.0 m | 96 | |
| 8:04 | 0.6 m | 96 | |
| 14:07 | 4.0 m | 95 | |
| 20:38 | 0.4 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:40 | 4.1 m | 93 | |
| 8:45 | 0.6 m | 93 | |
| 14:47 | 4.1 m | 90 | |
| 21:20 | 0.4 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:21 | 4.0 m | 86 | |
| 9:26 | 0.6 m | 86 | |
| 15:26 | 4.1 m | 81 | |
| 21:59 | 0.4 m | 81 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:01 | 3.9 m | 75 | |
| 10:04 | 0.7 m | 75 | |
| 16:06 | 4.0 m | 68 | |
| 22:37 | 0.5 m | 68 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA FRINTON-ON-SEA hirarka Walton-on-the-Naze (3.2 km) | hirarka Holland-on-Sea (4.5 km) | hirarka Clacton-on-Sea (7 km) | hirarka Harwich (14 km) | hirarka Wrabness (14 km) | hirarka Felixstowe (16 km) | hirarka Brightlingsea (17 km) | hirarka Mistley (17 km) | hirarka Chelmondiston (19 km) | hirarka Wherstead (23 km) | hirarka Hemley (24 km) | hirarka Bawdsey (24 km) | hirarka West Mersea (25 km) | hirarka Ipswich (25 km) | hirarka Waldringfield (26 km) | hirarka Shingle Street (27 km) | hirarka Bradwell Waterside (27 km) | hirarka Woodbridge (30 km) | hirarka Holliwell Point (30 km) | hirarka Orford Ness (35 km)
