| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:20 | 4.3 m | 70 | |
| 9:03 | 1.6 m | 70 | |
| 14:51 | 4.4 m | 75 | |
| 21:09 | 1.7 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:04 | 4.6 m | 80 | |
| 9:43 | 1.2 m | 80 | |
| 15:33 | 4.7 m | 84 | |
| 21:49 | 1.4 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:44 | 4.9 m | 88 | |
| 10:19 | 0.9 m | 88 | |
| 16:12 | 4.9 m | 91 | |
| 22:26 | 1.2 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:21 | 5.1 m | 94 | |
| 10:54 | 0.7 m | 94 | |
| 16:51 | 5.1 m | 95 | |
| 23:01 | 1.0 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:58 | 5.3 m | 96 | |
| 11:27 | 0.5 m | 96 | |
| 17:29 | 5.1 m | 95 | |
| 23:35 | 0.9 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:36 | 5.3 m | 93 | |
| 11:59 | 0.5 m | 93 | |
| 18:09 | 5.1 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:06 | 0.9 m | 86 | |
| 6:15 | 5.3 m | 86 | |
| 12:31 | 0.6 m | 81 | |
| 18:51 | 5.0 m | 81 |
hirarka Craster (4.4 km) | hirarka Alnmouth (5 km) | hirarka Embleton (8 km) | hirarka Amble (10 km) | hirarka Coquet Island (11 km) | hirarka Hadston (16 km) | hirarka North Sunderland (17 km) | hirarka Bamburgh (22 km) | hirarka Lynemouth (25 km) | hirarka Newbiggin-by-the-Sea (28 km) | hirarka Holy Island (29 km) | hirarka Blyth (36 km) | hirarka Haggerston (36 km) | hirarka Scremerston (43 km) | hirarka Whitley Bay (44 km) | hirarka Berwick (45 km) | hirarka North Shields (48 km) | hirarka Newcastle Upon Tyne (52 km)