| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:53 | 1.6 m | 80 | |
| 6:26 | 4.4 m | 80 | |
| 13:05 | 1.5 m | 84 | |
| 18:44 | 4.8 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:34 | 1.3 m | 88 | |
| 7:04 | 4.6 m | 88 | |
| 13:44 | 1.3 m | 91 | |
| 19:22 | 5.1 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:14 | 1.1 m | 94 | |
| 7:42 | 4.8 m | 94 | |
| 14:22 | 1.1 m | 95 | |
| 19:59 | 5.3 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:52 | 0.9 m | 96 | |
| 8:19 | 5.0 m | 96 | |
| 15:00 | 1.0 m | 95 | |
| 20:37 | 5.3 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:30 | 0.8 m | 93 | |
| 8:57 | 5.0 m | 93 | |
| 15:38 | 1.0 m | 90 | |
| 21:16 | 5.3 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:09 | 0.9 m | 86 | |
| 9:36 | 4.9 m | 86 | |
| 16:15 | 1.1 m | 81 | |
| 21:57 | 5.2 m | 81 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:48 | 1.1 m | 75 | |
| 10:17 | 4.8 m | 75 | |
| 16:53 | 1.3 m | 68 | |
| 22:40 | 4.9 m | 68 |
hirarka Solva (9 km) | hirarka Porthgain (14 km) | hirarka Skomer (15 km) | hirarka Nolton Haven (16 km) | hirarka Little Haven (18 km) | hirarka Marloes Sands (18 km) | hirarka Milford Haven (27 km) | hirarka Fishguard (29 km) | hirarka Neyland (32 km) | hirarka Parrog (38 km) | hirarka Manorbier (44 km) | hirarka Saundersfoot (47 km) | hirarka Tenby (49 km) | hirarka Port Cardigan (52 km)