| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:31 | 1.6 m | 80 | |
| 9:38 | 0.3 m | 80 | |
| 15:55 | 1.7 m | 84 | |
| 21:59 | 0.4 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:03 | 1.7 m | 88 | |
| 10:09 | 0.2 m | 88 | |
| 16:26 | 1.9 m | 91 | |
| 22:31 | 0.3 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:35 | 1.8 m | 94 | |
| 10:40 | 0.1 m | 94 | |
| 16:58 | 1.9 m | 95 | |
| 23:03 | 0.2 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:07 | 1.9 m | 96 | |
| 11:12 | 0.1 m | 96 | |
| 17:29 | 2.0 m | 95 | |
| 23:35 | 0.2 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:39 | 1.9 m | 93 | |
| 11:44 | 0.1 m | 93 | |
| 18:02 | 2.0 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:09 | 0.2 m | 86 | |
| 6:12 | 1.8 m | 86 | |
| 12:17 | 0.2 m | 81 | |
| 18:36 | 1.9 m | 81 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:43 | 0.3 m | 75 | |
| 6:47 | 1.7 m | 75 | |
| 12:52 | 0.3 m | 68 | |
| 19:13 | 1.8 m | 68 |
hirarka Ngqinisa (9 km) | hirarka Kidd's Beach (10 km) | hirarka Hamburg (19 km) | hirarka Winterstrand (21 km) | hirarka Bristol (23 km) | hirarka Wesley (30 km) | hirarka East London (35 km) | hirarka Mgwalana (38 km) | hirarka Mpekweni (43 km) | hirarka Gibraltar Rock (53 km)