| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:42 | 1.5 m | 80 | |
| 8:56 | 0.2 m | 80 | |
| 15:10 | 1.6 m | 84 | |
| 21:18 | 0.2 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:19 | 1.6 m | 88 | |
| 9:30 | 0.1 m | 88 | |
| 15:42 | 1.7 m | 91 | |
| 21:53 | 0.2 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:54 | 1.6 m | 94 | |
| 10:03 | 0.1 m | 94 | |
| 16:16 | 1.7 m | 95 | |
| 22:29 | 0.1 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:31 | 1.6 m | 96 | |
| 10:37 | 0.1 m | 96 | |
| 16:51 | 1.7 m | 95 | |
| 23:05 | 0.1 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:08 | 1.6 m | 93 | |
| 11:13 | 0.1 m | 93 | |
| 17:28 | 1.7 m | 90 | |
| 23:44 | 0.1 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:47 | 1.6 m | 86 | |
| 11:51 | 0.1 m | 86 | |
| 18:08 | 1.7 m | 81 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:27 | 0.2 m | 75 | |
| 6:30 | 1.5 m | 75 | |
| 12:32 | 0.2 m | 68 | |
| 18:52 | 1.6 m | 68 |
hirarka Paternoster (13 km) | hirarka Velddrif (16 km) | hirarka Vredenburg (22 km) | hirarka Jacobs Bay (28 km) | hirarka Saldanha (31 km) | hirarka Langebaan (36 km) | hirarka Redelinghuys (45 km) | hirarka Schrywers Hoek (54 km) | hirarka Elands Bay (57 km) | hirarka Leipoldtville (66 km)