| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:48 | 1.5 m | 80 | |
| 9:01 | 0.3 m | 80 | |
| 15:16 | 1.6 m | 84 | |
| 21:23 | 0.3 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:25 | 1.6 m | 88 | |
| 9:35 | 0.2 m | 88 | |
| 15:48 | 1.7 m | 91 | |
| 21:58 | 0.3 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:00 | 1.6 m | 94 | |
| 10:08 | 0.2 m | 94 | |
| 16:22 | 1.7 m | 95 | |
| 22:34 | 0.2 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:37 | 1.6 m | 96 | |
| 10:42 | 0.2 m | 96 | |
| 16:57 | 1.7 m | 95 | |
| 23:10 | 0.2 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:14 | 1.6 m | 93 | |
| 11:18 | 0.2 m | 93 | |
| 17:34 | 1.7 m | 90 | |
| 23:49 | 0.2 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:53 | 1.6 m | 86 | |
| 11:56 | 0.2 m | 86 | |
| 18:14 | 1.7 m | 81 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:32 | 0.3 m | 75 | |
| 6:36 | 1.5 m | 75 | |
| 12:37 | 0.3 m | 68 | |
| 18:58 | 1.6 m | 68 |
hirarka Cape Agulhas (7 km) | hirarka Suiderstrand (9 km) | hirarka Heuningnes Estuary (11 km) | hirarka Aasfontein (18 km) | hirarka Arniston (20 km) | hirarka Die Dam (33 km) | hirarka Skihaven Township (41 km) | hirarka Overberg DC (46 km) | hirarka Pearly Beach (53 km) | hirarka Malagas (61 km)