| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:08 | 0.8 m | 40 | |
| 8:04 | 1.4 m | 40 | |
| 14:02 | 0.9 m | 37 | |
| 20:29 | 1.5 m | 37 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:09 | 0.9 m | 34 | |
| 9:10 | 1.3 m | 34 | |
| 15:08 | 0.9 m | 33 | |
| 21:37 | 1.4 m | 33 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:34 | 0.9 m | 34 | |
| 10:50 | 1.3 m | 34 | |
| 16:46 | 1.0 m | 36 | |
| 23:08 | 1.4 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:59 | 0.9 m | 39 | |
| 12:24 | 1.3 m | 43 | |
| 18:18 | 0.9 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:26 | 1.4 m | 48 | |
| 7:01 | 0.8 m | 48 | |
| 13:21 | 1.4 m | 53 | |
| 19:20 | 0.9 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:21 | 1.5 m | 59 | |
| 7:46 | 0.7 m | 59 | |
| 14:02 | 1.5 m | 64 | |
| 20:05 | 0.7 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:04 | 1.6 m | 70 | |
| 8:24 | 0.6 m | 70 | |
| 14:37 | 1.7 m | 75 | |
| 20:44 | 0.6 m | 75 |
hirarka Praia Chamure (Chamure Beach) - Praia Chamure (7 km) | hirarka Praia do Capombo (Capombo Beach) - Praia do Capombo (8 km) | hirarka Praia da Candunga (Candunga Beach) - Praia da Candunga (10 km) | hirarka Egito Praia (Egito) - Egito Praia (15 km) | hirarka Praia da Chitamba (Chitamba Beach) - Praia da Chitamba (16 km) | hirarka Fazenda Filomena (20 km) | hirarka Praia do Chiuque (Chiuque Beach) - Praia do Chiuque (29 km) | hirarka Fonte do Jomba (52 km) | hirarka Quicombo (57 km) | hirarka Lobito (64 km)