| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:33 | 1.4 m | 48 | |
| 7:09 | 0.8 m | 48 | |
| 13:28 | 1.4 m | 53 | |
| 19:28 | 0.9 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:28 | 1.5 m | 59 | |
| 7:54 | 0.7 m | 59 | |
| 14:09 | 1.5 m | 64 | |
| 20:13 | 0.7 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:11 | 1.6 m | 70 | |
| 8:32 | 0.6 m | 70 | |
| 14:44 | 1.7 m | 75 | |
| 20:52 | 0.6 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:49 | 1.7 m | 80 | |
| 9:06 | 0.5 m | 80 | |
| 15:17 | 1.8 m | 84 | |
| 21:28 | 0.5 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:26 | 1.8 m | 88 | |
| 9:40 | 0.4 m | 88 | |
| 15:49 | 1.9 m | 91 | |
| 22:03 | 0.5 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:01 | 1.8 m | 94 | |
| 10:13 | 0.4 m | 94 | |
| 16:23 | 1.9 m | 95 | |
| 22:39 | 0.4 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:38 | 1.8 m | 96 | |
| 10:47 | 0.4 m | 96 | |
| 16:58 | 1.9 m | 95 | |
| 23:15 | 0.4 m | 95 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA FONTE DO JOMBA hirarka Lobito (13 km) | hirarka Praia do Chiuque (Chiuque Beach) - Praia do Chiuque (22 km) | hirarka Catumbela (29 km) | hirarka Egito Praia (Egito) - Egito Praia (37 km) | hirarka Benguela (42 km) | hirarka Praia Morena (Morena Beach) - Praia Morena (44 km) | hirarka Praia Chamure (Chamure Beach) - Praia Chamure (45 km) | hirarka Praia Cangalma (Cangalma Beach) - Praia Cangalma (52 km) | hirarka Caota (54 km) | hirarka Praia do Capombo (Capombo Beach) - Praia do Capombo (59 km)
