| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:12 | 1.6 m | 71 | |
| 7:48 | 0.6 m | 71 | |
| 13:55 | 1.5 m | 75 | |
| 20:08 | 0.6 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:09 | 1.6 m | 79 | |
| 8:38 | 0.5 m | 79 | |
| 14:44 | 1.6 m | 82 | |
| 21:00 | 0.6 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:58 | 1.7 m | 84 | |
| 9:21 | 0.4 m | 84 | |
| 15:28 | 1.7 m | 86 | |
| 21:45 | 0.5 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:41 | 1.7 m | 87 | |
| 10:00 | 0.4 m | 87 | |
| 16:07 | 1.8 m | 87 | |
| 22:26 | 0.5 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:20 | 1.7 m | 87 | |
| 10:36 | 0.4 m | 87 | |
| 16:45 | 1.8 m | 85 | |
| 23:03 | 0.5 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:57 | 1.6 m | 83 | |
| 11:09 | 0.5 m | 83 | |
| 17:20 | 1.7 m | 80 | |
| 23:39 | 0.5 m | 80 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:33 | 1.6 m | 77 | |
| 11:41 | 0.5 m | 77 | |
| 17:55 | 1.7 m | 73 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA BENTIABA hirarka Chapeau Armado (19 km) | hirarka Praia do Canico (Canico Beach) - Praia do Canico (26 km) | hirarka Fazenda do Inamangando (26 km) | hirarka Praia do Cangulo (Cangulo Beach) - Praia do Cangulo (32 km) | hirarka Praia do Xicasso (Xicasso Beach) - Praia do Xicasso (34 km) | hirarka Praia do Calungo (Calungo Beach) - Praia do Calungo (37 km) | hirarka Praia da Madalena (Madalena Beach) - Praia da Madalena (41 km) | hirarka Praia do Leitao (Leitao Beach) - Praia do Leitao (44 km) | hirarka Santa Marta (45 km) | hirarka Praia do Piambo (Piambo Beach) - Praia do Piambo (46 km) | hirarka Praia do Furado (Furado Beach) - Praia do Furado (48 km) | hirarka Lucira (49 km) | hirarka Praia do Barqueiro (Barqueiro Beach) - Praia do Barqueiro (53 km)
