Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
3:55 | 1.2 m | 70 | |
10:00 | 4.4 m | 70 | |
16:39 | 1.2 m | 75 | |
22:20 | 4.2 m | 75 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
4:38 | 1.1 m | 80 | |
10:39 | 4.5 m | 80 | |
17:17 | 1.1 m | 84 | |
22:59 | 4.3 m | 84 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
5:16 | 1.0 m | 88 | |
11:16 | 4.5 m | 88 | |
17:54 | 1.0 m | 91 | |
23:35 | 4.4 m | 91 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
5:53 | 1.0 m | 94 | |
11:51 | 4.6 m | 94 | |
18:30 | 0.9 m | 95 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
0:11 | 4.4 m | 96 | |
6:30 | 0.9 m | 96 | |
12:27 | 4.6 m | 95 | |
19:06 | 0.9 m | 95 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
0:48 | 4.4 m | 93 | |
7:07 | 0.9 m | 93 | |
13:04 | 4.6 m | 90 | |
19:44 | 0.9 m | 90 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
1:26 | 4.4 m | 86 | |
7:47 | 1.0 m | 86 | |
13:43 | 4.6 m | 81 | |
20:23 | 1.0 m | 81 |
hirarka Suro (6 km) | hirarka Bissau (17 km) | hirarka Ponta Biombo (22 km) | hirarka Bissa (24 km) | hirarka Ilhéu do Mancebo (24 km) | hirarka Bucomil (24 km) | hirarka Cumeré (Cumere) - Cumeré (26 km) | hirarka Santa Joana (29 km) | hirarka Dapatai (29 km) | hirarka Oco Grande (30 km) | hirarka Enxudé (33 km) | hirarka Calege (33 km) | hirarka Ilha das Galinhas (Galinhas Island) - Ilha das Galinhas (34 km) | hirarka Bolama (34 km) | hirarka Botai (35 km) | hirarka Metampil (38 km) | hirarka Nago (39 km) | hirarka Chugue (39 km) | hirarka Anga (42 km) | hirarka Jabada (43 km)