| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:37 | 0.5 m | 63 | |
| 8:40 | 1.3 m | 63 | |
| 15:12 | 0.5 m | 67 | |
| 21:25 | 1.3 m | 67 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:47 | 0.4 m | 71 | |
| 10:02 | 1.3 m | 71 | |
| 16:16 | 0.4 m | 75 | |
| 22:32 | 1.4 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:51 | 0.4 m | 79 | |
| 11:07 | 1.4 m | 79 | |
| 17:14 | 0.4 m | 82 | |
| 23:27 | 1.5 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:48 | 0.3 m | 84 | |
| 12:02 | 1.4 m | 86 | |
| 18:07 | 0.4 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:15 | 1.5 m | 87 | |
| 6:39 | 0.2 m | 87 | |
| 12:49 | 1.5 m | 87 | |
| 18:55 | 0.3 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:00 | 1.6 m | 87 | |
| 7:26 | 0.2 m | 87 | |
| 13:33 | 1.5 m | 85 | |
| 19:39 | 0.4 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:41 | 1.6 m | 83 | |
| 8:11 | 0.2 m | 83 | |
| 14:13 | 1.6 m | 80 | |
| 20:20 | 0.4 m | 80 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA ØYDEGARD hirarka Hoem (6 km) | hirarka Kvalvåg (9 km) | hirarka Torvikbukt (10 km) | hirarka Nedre Frei (10 km) | hirarka Rensvik (13 km) | hirarka Gjemnes (14 km) | hirarka Kvernes (14 km) | hirarka Angvika (Angvik) - Angvika (14 km) | hirarka Øre (16 km) | hirarka Skeisdalen (16 km) | hirarka Tømmervåg (16 km) | hirarka Bøfjorden (18 km) | hirarka Kristiansund (18 km) | hirarka Averøy (Averoy) - Averøy (19 km) | hirarka Raudsand (Rausand) - Raudsand (21 km) | hirarka Solsida (21 km) | hirarka Vebenstad (21 km) | hirarka Steinsgrenda (22 km) | hirarka Meisingset (23 km) | hirarka Sveggen (23 km)
