| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:39 | 1.0 m | 63 | |
| 8:50 | 2.3 m | 63 | |
| 15:09 | 0.8 m | 67 | |
| 21:43 | 2.4 m | 67 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:04 | 1.0 m | 71 | |
| 10:06 | 2.3 m | 71 | |
| 16:26 | 0.8 m | 75 | |
| 22:48 | 2.5 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:24 | 0.9 m | 79 | |
| 11:13 | 2.4 m | 79 | |
| 17:39 | 0.7 m | 82 | |
| 23:44 | 2.7 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:29 | 0.7 m | 84 | |
| 12:10 | 2.5 m | 86 | |
| 18:38 | 0.6 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:32 | 2.7 m | 87 | |
| 7:19 | 0.5 m | 87 | |
| 12:59 | 2.6 m | 87 | |
| 19:26 | 0.6 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:16 | 2.8 m | 87 | |
| 8:03 | 0.4 m | 87 | |
| 13:42 | 2.7 m | 85 | |
| 20:08 | 0.5 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:55 | 2.9 m | 83 | |
| 8:41 | 0.3 m | 83 | |
| 14:22 | 2.7 m | 80 | |
| 20:45 | 0.5 m | 80 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA SPONGDAL hirarka Øysanden (Øysand) - Øysanden (4.2 km) | hirarka Buvika (4.9 km) | hirarka Rye (8 km) | hirarka Viggja (9 km) | hirarka Nerkjøra (12 km) | hirarka Sør Geita (13 km) | hirarka Trondheim (16 km) | hirarka Ingdalen (17 km) | hirarka Småøran (18 km) | hirarka Selbekken (24 km) | hirarka Vikhammer (25 km) | hirarka Lensvik (25 km) | hirarka Kvithylla (26 km) | hirarka Grønningen (32 km) | hirarka Sjursvika (34 km) | hirarka Hasselvika (35 km) | hirarka Vassbygda (39 km) | hirarka Valset (39 km) | hirarka Frosta (39 km) | hirarka Stjørdal (39 km)
