| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:58 | 2.8 m | 70 | |
| 7:47 | 1.2 m | 70 | |
| 14:13 | 3.1 m | 75 | |
| 20:17 | 1.0 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:38 | 3.0 m | 80 | |
| 8:27 | 1.0 m | 80 | |
| 14:51 | 3.3 m | 84 | |
| 20:56 | 0.8 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:14 | 3.2 m | 88 | |
| 9:06 | 0.8 m | 88 | |
| 15:28 | 3.5 m | 91 | |
| 21:33 | 0.6 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:50 | 3.3 m | 94 | |
| 9:44 | 0.6 m | 94 | |
| 16:04 | 3.6 m | 95 | |
| 22:11 | 0.5 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:26 | 3.4 m | 96 | |
| 10:22 | 0.6 m | 96 | |
| 16:40 | 3.6 m | 95 | |
| 22:50 | 0.5 m | 95 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:03 | 3.4 m | 93 | |
| 11:01 | 0.6 m | 93 | |
| 17:18 | 3.6 m | 90 | |
| 23:30 | 0.5 m | 90 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:41 | 3.3 m | 86 | |
| 11:43 | 0.6 m | 86 | |
| 17:58 | 3.5 m | 81 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA PRAIA DO ZAVIAL hirarka Salema (5.0 km) | hirarka Sagres (6 km) | hirarka Praia da Ponta Ruiva (9 km) | hirarka Beliche (9 km) | hirarka Praia da Cordoama (9 km) | hirarka Praia do Telheiro (10 km) | hirarka Praia do Burgau (10 km) | hirarka Cabo de São Vicente (11 km) | hirarka Praia da Luz (13 km) | hirarka Porto de Mós (17 km) | hirarka Bordeira (17 km) | hirarka Lagos (19 km) | hirarka Praia de Vale Figueira (23 km) | hirarka Alvor (26 km) | hirarka Arrifana (28 km) | hirarka Portimão (31 km) | hirarka Portimão (interior) (32 km) | hirarka Aljezur (33 km) | hirarka Carvoeiro (36 km) | hirarka Praia da Barradinha (39 km)
