Soo deji NAUTIDE, APP-keena RASMIGA AH
cimilada oo la rarayo ... 
Si nabad ah ayaad bannaanka ugu joogi kartaa adoon qaadin tallaabooyin qoraxda lagaga ilaaliyo. Xiro funaanad, koofiyad iyo muraayado. Mari kareem qoraxeed SPF 30+. Joog hooska qorraxda marka ay tahay duhurkii. Xiro funaanad, koofiyad iyo muraayado. Mari kareem qoraxeed SPF 50+. Joog hooska sida ugu badan ugana fogow bannaanka marka ay tahay saacadaha duhurka. Waqtigaan heerkulka biyaha ee hadda ee Raf Raf waa - Heerkulka celcelis ahaan biyaha ee Raf Raf maanta waa -.
Saamaynta Heerkulka Biyaha
Kalluunka waa neefyo dhiig-qabow ah, taasoo micnaheedu yahay in dheef-shiidkooda si weyn ugu xiran yahay heerkulka deegaanka ay ku sugan yihiin. Kalluunku wuxuu rabaa inuu ku jiro meel raaxo leh. Sidaas darteed, isbeddel yar ama jebin ayaa sababi karta in kalluunka uu uga guuro meel meel kale.
Guud ahaan, dabeecaddan way kala duwanaan kartaa iyadoo ku xiran noocyada iyo goobta, sidaas darteed ma caddayn karno heerkulka biyaha ee ugu habboon, si kastaba ha ahaatee, si guud, waxaan isku dayi doonaa inaan ka fogaanno heerkul aad u qabow xagaaga iyo mid aad u kulul xilliga jiilaalka. Xasuusnoow, raadi meelaha raaxada leh waxaadna heli doontaa kalluunka.
Waxaan tixgelinaynaa hirarka badweynta.
Hirarka aad ka heli doonto xeebta waxaa laga yaabaa in si yar u saameeyaan jihada xeebta iyo dhulka xeebaha, in kastoo xaalado badan ay la mid yihiin.
Qoraxdu waxay soo baxaysaa 5:12:33 waxayna dhacaysaa 19:38:31.
Waxaa jira 14 saacadood iyo 25 daqiiqo oo iftiin qorax ah. Dhaafitaanka qoraxdu wuxuu dhaca 12:25:32.
Isku-darka hirarka waa 55, taas oo loo arko inay tahay qiimo dhexdhexaad ah. Duhurkii, isku-darka hirarka waa 56, waxaana maalinta lagu dhammeeyaa qiime ah 57.
Hirkii ugu badnaa ee lagu diiwaan geliyay jadwalka hirarka ee Raf Raf, iyada oo aan loo eegin saameynta cimilada, waa 1,1 m, iyo dhererka ugu yar ee hirka waa 0,0 m (dhererka tixraaca: Heerka Biyaha Hoose ee Dhexe (MLLW))
Jaantuska hoos ku qoran wuxuu muujinayaa horumarka isku-darka hirarka bishii Luuliyo 2025. Qiimayaashani waxay bixiyaan aragti qiyaas ah oo ku saabsan kala duwanaanta hirarka ee la saadaaliyay ee Raf Raf.
Isku-dhafka hirarka ee weyn wuxuu muujinayaa hirar sare iyo hoose oo muuqda; dabaylo xooggan iyo dhaqdhaqaaqyo ayaa sida caadiga ah ka dhaca hoose ee badda. Dhacdooyinka cimilada sida isbeddelka cadaadiska, dabaylaha iyo roobku waxay sidoo kale keenaan isbeddelka heerka badda, in kastoo aysan la saadaalin karin si sax ah muddo dheer, sidaas darteed looma tixgelinayo saadaasha hirarka.
   RAF RAF Luuliyo, 2025 | ||||||||
| MAALIN |  |  | HIRARKA RAF RAF | FIRFIRCOONIDA KALLUUNKA | ||||
| 1aad HIR | 2aad HIR | 3aad HIR | 4aad HIR | ISKU-DARKA | FIRFIRCOONIDA KALLUUNKA | |||
| 1 Ta | 5:01 19:44 | 0:49 0.3 m | 7:04 0.7 m | 13:11 0.3 m | 19:20 0.7 m | 54 celcelis | ||
| 2 Ar | 5:01 19:44 | 1:30 0.3 m | 7:53 0.7 m | 13:58 0.4 m | 20:14 0.7 m | 48 hooseeya | ||
| 3 Kh | 5:02 19:44 | 2:18 0.4 m | 8:56 0.7 m | 15:00 0.4 m | 21:25 0.7 m | 44 hooseeya | ||
| 4 Ji | 5:02 19:44 | 3:26 0.4 m | 10:13 0.7 m | 16:36 0.4 m | 22:48 0.6 m | 42 hooseeya | ||
| 5 Sa | 5:03 19:44 | 5:06 0.4 m | 11:30 0.7 m | 18:15 0.4 m | 44 hooseeya | |||
| 6 Ax | 5:03 19:44 | 0:05 0.7 m | 6:32 0.4 m | 12:36 0.7 m | 19:17 0.4 m | 48 hooseeya | ||
| 7 Is | 5:04 19:43 | 1:05 0.7 m | 7:29 0.4 m | 13:27 0.7 m | 20:01 0.3 m | 54 celcelis | ||
| 8 Ta | 5:05 19:43 | 1:52 0.7 m | 8:11 0.3 m | 14:09 0.8 m | 20:38 0.3 m | 60 celcelis | ||
| 9 Ar | 5:05 19:43 | 2:31 0.8 m | 8:48 0.3 m | 14:47 0.8 m | 21:12 0.3 m | 67 celcelis | ||
| 10 Kh | 5:06 19:42 | 3:07 0.8 m | 9:23 0.3 m | 15:22 0.8 m | 21:44 0.2 m | 72 sarreeya | ||
| 11 Ji | 5:06 19:42 | 3:42 0.8 m | 9:56 0.2 m | 15:56 0.9 m | 22:16 0.2 m | 77 sarreeya | ||
| 12 Sa | 5:07 19:42 | 4:15 0.8 m | 10:30 0.2 m | 16:29 0.9 m | 22:48 0.2 m | 79 sarreeya | ||
| 13 Ax | 5:08 19:41 | 4:49 0.9 m | 11:03 0.2 m | 17:03 0.9 m | 23:21 0.2 m | 80 sarreeya | ||
| 14 Is | 5:08 19:41 | 5:25 0.9 m | 11:38 0.2 m | 17:39 0.8 m | 23:55 0.2 m | 79 sarreeya | ||
| 15 Ta | 5:09 19:40 | 6:02 0.8 m | 12:15 0.3 m | 18:17 0.8 m | 76 sarreeya | |||
| 16 Ar | 5:10 19:40 | 0:31 0.2 m | 6:43 0.8 m | 12:55 0.3 m | 18:59 0.8 m | 71 sarreeya | ||
| 17 Kh | 5:11 19:39 | 1:12 0.3 m | 7:31 0.8 m | 13:41 0.3 m | 19:51 0.7 m | 64 celcelis | ||
| 18 Ji | 5:11 19:39 | 2:00 0.3 m | 8:33 0.7 m | 14:42 0.4 m | 21:04 0.7 m | 59 celcelis | ||
| 19 Sa | 5:12 19:38 | 3:09 0.4 m | 9:57 0.7 m | 16:20 0.4 m | 22:41 0.7 m | 55 celcelis | ||
| 20 Ax | 5:13 19:37 | 4:59 0.4 m | 11:33 0.7 m | 18:19 0.4 m | 57 celcelis | |||
| 21 Is | 5:14 19:37 | 0:16 0.7 m | 6:45 0.4 m | 12:53 0.7 m | 19:32 0.3 m | 63 celcelis | ||
| 22 Ta | 5:14 19:36 | 1:27 0.7 m | 7:50 0.3 m | 13:53 0.8 m | 20:21 0.3 m | 71 sarreeya | ||
| 23 Ar | 5:15 19:35 | 2:19 0.8 m | 8:37 0.3 m | 14:40 0.8 m | 21:02 0.2 m | 79 sarreeya | ||
| 24 Kh | 5:16 19:35 | 3:02 0.8 m | 9:17 0.2 m | 15:19 0.9 m | 21:38 0.2 m | 84 sarreeya | ||
| 25 Ji | 5:17 19:34 | 3:40 0.9 m | 9:53 0.2 m | 15:55 0.9 m | 22:11 0.2 m | 87 sarreeya | ||
| 26 Sa | 5:17 19:33 | 4:14 0.9 m | 10:27 0.2 m | 16:28 0.9 m | 22:43 0.2 m | 87 sarreeya | ||
| 27 Ax | 5:18 19:32 | 4:46 0.9 m | 10:58 0.2 m | 16:59 0.9 m | 23:13 0.2 m | 83 sarreeya | ||
| 28 Is | 5:19 19:31 | 5:17 0.9 m | 11:28 0.2 m | 17:29 0.9 m | 23:42 0.2 m | 77 sarreeya | ||
| 29 Ta | 5:20 19:30 | 5:47 0.8 m | 11:58 0.3 m | 17:58 0.8 m | 68 celcelis | |||
| 30 Ar | 5:21 19:30 | 0:10 0.3 m | 6:17 0.8 m | 12:27 0.3 m | 18:27 0.8 m | 59 celcelis | ||
| 31 Kh | 5:22 19:29 | 0:39 0.3 m | 6:48 0.8 m | 12:58 0.3 m | 18:59 0.7 m | 49 hooseeya | ||
| RAF RAF Luuliyo, 2025 | ||||
| MAALIN | HIRARKA RAF RAF | |||
| 1aad HIR | 2aad HIR | 3aad HIR | 4aad HIR | FIRFIRCOONIDA KALLUUNKA |
| 1 Ta | 0:49 0.3 m | 7:04 0.7 m | 13:11 0.3 m | 19:20 0.7 m |
| 2 Ar | 1:30 0.3 m | 7:53 0.7 m | 13:58 0.4 m | 20:14 0.7 m |
| 3 Kh | 2:18 0.4 m | 8:56 0.7 m | 15:00 0.4 m | 21:25 0.7 m |
| 4 Ji | 3:26 0.4 m | 10:13 0.7 m | 16:36 0.4 m | 22:48 0.6 m |
| 5 Sa | 5:06 0.4 m | 11:30 0.7 m | 18:15 0.4 m | |
| 6 Ax | 0:05 0.7 m | 6:32 0.4 m | 12:36 0.7 m | 19:17 0.4 m |
| 7 Is | 1:05 0.7 m | 7:29 0.4 m | 13:27 0.7 m | 20:01 0.3 m |
| 8 Ta | 1:52 0.7 m | 8:11 0.3 m | 14:09 0.8 m | 20:38 0.3 m |
| 9 Ar | 2:31 0.8 m | 8:48 0.3 m | 14:47 0.8 m | 21:12 0.3 m |
| 10 Kh | 3:07 0.8 m | 9:23 0.3 m | 15:22 0.8 m | 21:44 0.2 m |
| 11 Ji | 3:42 0.8 m | 9:56 0.2 m | 15:56 0.9 m | 22:16 0.2 m |
| 12 Sa | 4:15 0.8 m | 10:30 0.2 m | 16:29 0.9 m | 22:48 0.2 m |
| 13 Ax | 4:49 0.9 m | 11:03 0.2 m | 17:03 0.9 m | 23:21 0.2 m |
| 14 Is | 5:25 0.9 m | 11:38 0.2 m | 17:39 0.8 m | 23:55 0.2 m |
| 15 Ta | 6:02 0.8 m | 12:15 0.3 m | 18:17 0.8 m | |
| 16 Ar | 0:31 0.2 m | 6:43 0.8 m | 12:55 0.3 m | 18:59 0.8 m |
| 17 Kh | 1:12 0.3 m | 7:31 0.8 m | 13:41 0.3 m | 19:51 0.7 m |
| 18 Ji | 2:00 0.3 m | 8:33 0.7 m | 14:42 0.4 m | 21:04 0.7 m |
| 19 Sa | 3:09 0.4 m | 9:57 0.7 m | 16:20 0.4 m | 22:41 0.7 m |
| 20 Ax | 4:59 0.4 m | 11:33 0.7 m | 18:19 0.4 m | |
| 21 Is | 0:16 0.7 m | 6:45 0.4 m | 12:53 0.7 m | 19:32 0.3 m |
| 22 Ta | 1:27 0.7 m | 7:50 0.3 m | 13:53 0.8 m | 20:21 0.3 m |
| 23 Ar | 2:19 0.8 m | 8:37 0.3 m | 14:40 0.8 m | 21:02 0.2 m |
| 24 Kh | 3:02 0.8 m | 9:17 0.2 m | 15:19 0.9 m | 21:38 0.2 m |
| 25 Ji | 3:40 0.9 m | 9:53 0.2 m | 15:55 0.9 m | 22:11 0.2 m |
| 26 Sa | 4:14 0.9 m | 10:27 0.2 m | 16:28 0.9 m | 22:43 0.2 m |
| 27 Ax | 4:46 0.9 m | 10:58 0.2 m | 16:59 0.9 m | 23:13 0.2 m |
| 28 Is | 5:17 0.9 m | 11:28 0.2 m | 17:29 0.9 m | 23:42 0.2 m |
| 29 Ta | 5:47 0.8 m | 11:58 0.3 m | 17:58 0.8 m | |
| 30 Ar | 0:10 0.3 m | 6:17 0.8 m | 12:27 0.3 m | 18:27 0.8 m |
| 31 Kh | 0:39 0.3 m | 6:48 0.8 m | 12:58 0.3 m | 18:59 0.7 m |
| RAF RAF Luuliyo, 2025 | ||||
| MAALIN | | | ISKU-DARKA | FIRFIRCOONIDA KALLUUNKA |
| 1 Ta | 5:01 19:44 | 54 celcelis | ||
| 2 Ar | 5:01 19:44 | 48 hooseeya | ||
| 3 Kh | 5:02 19:44 | 44 hooseeya | ||
| 4 Ji | 5:02 19:44 | 42 hooseeya | ||
| 5 Sa | 5:03 19:44 | 44 hooseeya | ||
| 6 Ax | 5:03 19:44 | 48 hooseeya | ||
| 7 Is | 5:04 19:43 | 54 celcelis | ||
| 8 Ta | 5:05 19:43 | 60 celcelis | ||
| 9 Ar | 5:05 19:43 | 67 celcelis | ||
| 10 Kh | 5:06 19:42 | 72 sarreeya | ||
| 11 Ji | 5:06 19:42 | 77 sarreeya | ||
| 12 Sa | 5:07 19:42 | 79 sarreeya | ||
| 13 Ax | 5:08 19:41 | 80 sarreeya | ||
| 14 Is | 5:08 19:41 | 79 sarreeya | ||
| 15 Ta | 5:09 19:40 | 76 sarreeya | ||
| 16 Ar | 5:10 19:40 | 71 sarreeya | ||
| 17 Kh | 5:11 19:39 | 64 celcelis | ||
| 18 Ji | 5:11 19:39 | 59 celcelis | ||
| 19 Sa | 5:12 19:38 | 55 celcelis | ||
| 20 Ax | 5:13 19:37 | 57 celcelis | ||
| 21 Is | 5:14 19:37 | 63 celcelis | ||
| 22 Ta | 5:14 19:36 | 71 sarreeya | ||
| 23 Ar | 5:15 19:35 | 79 sarreeya | ||
| 24 Kh | 5:16 19:35 | 84 sarreeya | ||
| 25 Ji | 5:17 19:34 | 87 sarreeya | ||
| 26 Sa | 5:17 19:33 | 87 sarreeya | ||
| 27 Ax | 5:18 19:32 | 83 sarreeya | ||
| 28 Is | 5:19 19:31 | 77 sarreeya | ||
| 29 Ta | 5:20 19:30 | 68 celcelis | ||
| 30 Ar | 5:21 19:30 | 59 celcelis | ||
| 31 Kh | 5:22 19:29 | 49 hooseeya | ||
Dayaxu wuxuu dhacayaa 14:32 (297° waqooyi-galbeed).
Waqtiyada solunar waxay tilmaamayaan waqtiyada ugu fiican ee maalinta kalluumaysiga ee Raf Raf. Waqtiyada waaweyn waxay la jaanqaadaan dhaafitaanka dayaxa (marka dayaxu ka gudbayo meridianka) iyo dhaafitaanka lidka ah, waxayna qaataan qiyaastii 2 saacadood. Waqtiyada yaryar waxay bilaabmaan marka dayaxu soo baxo ama dhaco, muddadooduna waa qiyaastii 1 saac.
Marka muddada solunar ay ku beeganto bariista ama dhicista qoraxda, waxaan filan karnaa firfircooni ka badan tii la qorsheeyay. Muddada sare waxaa lagu muujiyay cagaar. Waxaan sidoo kale jaantuska ku muujinay waqtiyada firfircoonida ugu badan sanadka iyadoo la isticmaalayo kalluun buluug ah oo weyn ee barra jaantuska.
Adjim | Ain Errahma | Akarit | Al 'Alandayah | Al Hushayshinah | Al Huwariyah | Al Makhzan | Al Marsá | Al-Maharas | Al-Mamurah | Al-Zar At | Allouet el Gounna | Awsajah | Bekalta | Ben slama | Beni Aouf | Beni Atta | Bizerte | Bou Said | Boughrara | Cap Serrat | Cap Zebib | Chaffar | Chammakh | Chebba | Chgarnia | Dar Allouche | Dawwar Dar Ramil | Diyar al Hajjaj | Djerba Midun | Douar Menara | Douela | Eastern Hawaria | El Amra | Ez Zahra | Ezzahra | Gabes | Gammarth | Ghannouch | Ghar al Milh | Ghardaïa | Ghedhabna | Ghormane | Gourine | Graiba | Hammam Sousse | Hammam-Lif | Hammamet | Hazeg | Hergla | Houmt Souk | Jarjis | Kchatlia | Kelaat El Andaluus | Kelibia | Kettana | Korba | Kraten | La Croix | La Goulette | La Marsa | La Skhirra | Lebna | Mahdia | Manzil Tamim | Marisa | Mellita | Melloulèche | Menzel Jemil | Meroua | Metline | Monastir | Mrezga | Nabeul | Nadhour | Nefza | Nuqtah | Oudref | Ouled Bousmir | Ouled Kacem | Ouled Yaneg | Rades | Raf Raf | Raoued | Ras Angela | Ras El Jebel | Ras Kaboudia | Ras Taguerness | Rejiche | Sakiet Ezzit | Salakta | Salloum | Sayada | Sfax | Sidi Bou Ali | Sidi Madhkour | Sidi Mansour | Sidi Mechreg | Sounine | Sousse | Sulayman | Tabarka | Tazerka | Teskraia | Thyna | Yasmine Hammamet | Zouiet El Mgaiez
Ghar al Milh (غار الملح) - غار الملح (3.3 km) | Sounine (صونين) - صونين (3.8 km) | Ras El Jebel (رأس الجبل) - رأس الجبل (8 km) | Awsajah (عوسجة) - عوسجة (9 km) | Beni Atta (بني عطاء) - بني عطاء (11 km) | Cap Zebib (راس زبيب) - راس زبيب (13 km) | Kelaat El Andaluus (قلعة الأندلس) - قلعة الأندلس (16 km) | Metline (ماتلين) - ماتلين (16 km) | Menzel Jemil (منزل جميل) - منزل جميل (24 km) | Raoued (رواد) - رواد (26 km) | Bizerte (بنزرت) - بنزرت (30 km) | Gammarth (قمرت) - قمرت (31 km) | Nadhour (الناظور بنزرت) - الناظور بنزرت (35 km) | La Marsa (المرسى) - المرسى (35 km) | Beni Aouf (بني عوف) - بني عوف (40 km) | Ras Angela (رأس أنجلة) - رأس أنجلة (44 km) | La Goulette (حلق الوادي) - حلق الوادي (44 km) | Rades (رادس) - رادس (47 km) | Douar Menara (دوار المنارة) - دوار المنارة (48 km) | Ez Zahra (الزهراء) - الزهراء (50 km)
IMPORTANT NOTICE 
