Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
1:58 | 1.6 m | 79 | |
8:24 | 0.3 m | 79 | |
14:33 | 1.6 m | 82 | |
20:46 | 0.4 m | 82 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
2:47 | 1.7 m | 84 | |
9:07 | 0.2 m | 84 | |
15:17 | 1.7 m | 86 | |
21:31 | 0.3 m | 86 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
3:30 | 1.7 m | 87 | |
9:46 | 0.2 m | 87 | |
15:56 | 1.8 m | 87 | |
22:12 | 0.3 m | 87 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
4:09 | 1.7 m | 87 | |
10:22 | 0.2 m | 87 | |
16:34 | 1.8 m | 85 | |
22:49 | 0.3 m | 85 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
4:46 | 1.6 m | 83 | |
10:55 | 0.3 m | 83 | |
17:09 | 1.7 m | 80 | |
23:25 | 0.3 m | 80 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
5:22 | 1.6 m | 77 | |
11:27 | 0.3 m | 77 | |
17:44 | 1.7 m | 73 | |
23:59 | 0.4 m | 73 |
Maalmaha Hirarka | Dherer | Iskudarka | |
---|---|---|---|
5:56 | 1.5 m | 68 | |
11:59 | 0.4 m | 68 | |
18:18 | 1.6 m | 64 |
hirarka Mereenbosch (8 km) | hirarka Betty's Bay (9 km) | hirarka Fisherhaven (10 km) | hirarka Arabella Country Estate (11 km) | hirarka Hawston (11 km) | hirarka Vermont (16 km) | hirarka Pringle Bay (17 km) | hirarka Sandbaai (18 km) | hirarka Rooi-Els (19 km) | hirarka Zwelihle (21 km) | hirarka Hermanus (23 km) | hirarka Gordon's Bay (26 km) | hirarka Sopiesklip (32 km) | hirarka Strand (32 km) | hirarka Macassar (38 km) | hirarka De Kelders (39 km) | hirarka Gansbaai (40 km) | hirarka Khayelitsha (43 km) | hirarka Van Dyks Bay (43 km) | hirarka Franskraal (46 km)