| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:19 | 0.4 m | 59 | |
| 6:21 | 1.3 m | 59 | |
| 12:16 | 0.4 m | 54 | |
| 18:44 | 1.4 m | 54 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:56 | 0.4 m | 49 | |
| 6:59 | 1.2 m | 49 | |
| 12:52 | 0.5 m | 44 | |
| 19:22 | 1.3 m | 44 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:42 | 0.5 m | 40 | |
| 7:45 | 1.2 m | 40 | |
| 13:36 | 0.6 m | 37 | |
| 20:10 | 1.3 m | 37 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:43 | 0.6 m | 34 | |
| 8:51 | 1.1 m | 34 | |
| 14:42 | 0.6 m | 33 | |
| 21:18 | 1.2 m | 33 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:08 | 0.6 m | 34 | |
| 10:31 | 1.1 m | 34 | |
| 16:20 | 0.7 m | 36 | |
| 22:49 | 1.2 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:33 | 0.6 m | 39 | |
| 12:05 | 1.1 m | 43 | |
| 17:52 | 0.6 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:07 | 1.2 m | 48 | |
| 6:35 | 0.5 m | 48 | |
| 13:02 | 1.2 m | 53 | |
| 18:54 | 0.6 m | 53 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA BENGUELA hirarka Praia Morena (Morena Beach) - Praia Morena (2.3 km) | hirarka Catumbela (13 km) | hirarka Caota (15 km) | hirarka Baía Farta (Bahia Farta) - Baía Farta (22 km) | hirarka Lobito (29 km) | hirarka Chamume (37 km) | hirarka Fonte do Jomba (42 km) | hirarka Chiome (43 km) | hirarka Camúcua (50 km) | hirarka Luacho (61 km)
