| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:15 | 0.6 m | 68 | |
| 6:09 | 1.5 m | 68 | |
| 12:15 | 0.6 m | 64 | |
| 18:31 | 1.6 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:51 | 0.7 m | 59 | |
| 6:44 | 1.4 m | 59 | |
| 12:48 | 0.7 m | 54 | |
| 19:07 | 1.5 m | 54 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:28 | 0.7 m | 49 | |
| 7:22 | 1.3 m | 49 | |
| 13:24 | 0.8 m | 44 | |
| 19:45 | 1.4 m | 44 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:14 | 0.8 m | 40 | |
| 8:08 | 1.3 m | 40 | |
| 14:08 | 0.9 m | 37 | |
| 20:33 | 1.4 m | 37 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:15 | 0.9 m | 34 | |
| 9:14 | 1.2 m | 34 | |
| 15:14 | 0.9 m | 33 | |
| 21:41 | 1.3 m | 33 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:40 | 0.9 m | 34 | |
| 10:54 | 1.2 m | 34 | |
| 16:52 | 1.0 m | 36 | |
| 23:12 | 1.3 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:05 | 0.9 m | 39 | |
| 12:28 | 1.2 m | 43 | |
| 18:24 | 0.9 m | 43 |
hirarka Praia Lumba (Lumba Beach) - Praia Lumba (2.0 km) | hirarka Mocuio (3.5 km) | hirarka Baba (4.7 km) | hirarka Praia Capatola (Capatola Beach) - Praia Capatola (6 km) | hirarka Praia Lance Pequeno (Lance Pequeno Beach) - Praia Lance Pequeno (6 km) | hirarka Praia das Salinas (Salinas Beach) - Praia das Salinas (7 km) | hirarka Praia do Manguari (Manguari Beach) - Praia do Manguari (8 km) | hirarka Praia Muto-Muto (Muto-Muto Beach) - Praia Muto-Muto (9 km) | hirarka Pipas (10 km) | hirarka Praia do Banco (Banco Beach) - Praia do Banco (13 km) | hirarka Mariquita (13 km) | hirarka Praia do Barqueiro (Barqueiro Beach) - Praia do Barqueiro (15 km) | hirarka Praia do Furado (Furado Beach) - Praia do Furado (20 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (21 km) | hirarka Praia do Piambo (Piambo Beach) - Praia do Piambo (22 km) | hirarka Praia do Leitao (Leitao Beach) - Praia do Leitao (24 km) | hirarka Praia da Madalena (Madalena Beach) - Praia da Madalena (27 km) | hirarka Sacomar (30 km) | hirarka Praia do Calungo (Calungo Beach) - Praia do Calungo (31 km) | hirarka Cambongue (33 km)