| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:10 | 1.6 m | 79 | |
| 8:41 | 0.5 m | 79 | |
| 14:45 | 1.6 m | 82 | |
| 21:03 | 0.6 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:59 | 1.7 m | 84 | |
| 9:24 | 0.4 m | 84 | |
| 15:29 | 1.7 m | 86 | |
| 21:48 | 0.5 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:42 | 1.7 m | 87 | |
| 10:03 | 0.4 m | 87 | |
| 16:08 | 1.8 m | 87 | |
| 22:29 | 0.5 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:21 | 1.7 m | 87 | |
| 10:39 | 0.4 m | 87 | |
| 16:46 | 1.8 m | 85 | |
| 23:06 | 0.5 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:58 | 1.6 m | 83 | |
| 11:12 | 0.5 m | 83 | |
| 17:21 | 1.7 m | 80 | |
| 23:42 | 0.5 m | 80 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:34 | 1.6 m | 77 | |
| 11:44 | 0.5 m | 77 | |
| 17:56 | 1.7 m | 73 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:16 | 0.6 m | 68 | |
| 6:08 | 1.5 m | 68 | |
| 12:16 | 0.6 m | 64 | |
| 18:30 | 1.6 m | 64 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA SACOMAR hirarka Cambongue (4.1 km) | hirarka Namibe (7 km) | hirarka Praia Amelia (Amelia Beach) - Praia Amelia (9 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (9 km) | hirarka Praia Azul (Azul Beach) - Praia Azul (16 km) | hirarka Pipas (20 km) | hirarka Praia das Salinas (Salinas Beach) - Praia das Salinas (23 km) | hirarka Mocuio (27 km) | hirarka Praia do Jundo (Jundo Beach) - Praia do Jundo (30 km) | hirarka Praia Lumba (Lumba Beach) - Praia Lumba (32 km) | hirarka Baba (34 km) | hirarka Praia Capatola (Capatola Beach) - Praia Capatola (35 km) | hirarka Praia Lance Pequeno (Lance Pequeno Beach) - Praia Lance Pequeno (36 km) | hirarka Praia do Manguari (Manguari Beach) - Praia do Manguari (38 km) | hirarka Praia Muto-Muto (Muto-Muto Beach) - Praia Muto-Muto (38 km) | hirarka Praia do Banco (Banco Beach) - Praia do Banco (42 km) | hirarka Mariquita (43 km) | hirarka Praia do Barqueiro (Barqueiro Beach) - Praia do Barqueiro (45 km) | hirarka Praia do Furado (Furado Beach) - Praia do Furado (50 km) | hirarka Praia do Piambo (Piambo Beach) - Praia do Piambo (52 km)
