| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:49 | 0.7 m | 39 | |
| 7:39 | 1.2 m | 39 | |
| 14:18 | 0.7 m | 43 | |
| 20:36 | 1.2 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:01 | 0.6 m | 48 | |
| 9:18 | 1.2 m | 48 | |
| 15:22 | 0.6 m | 53 | |
| 21:50 | 1.2 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:03 | 0.6 m | 59 | |
| 10:24 | 1.2 m | 59 | |
| 16:18 | 0.6 m | 64 | |
| 22:41 | 1.3 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:54 | 0.5 m | 70 | |
| 11:12 | 1.3 m | 70 | |
| 17:06 | 0.5 m | 75 | |
| 23:23 | 1.4 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:38 | 0.4 m | 80 | |
| 11:53 | 1.4 m | 80 | |
| 17:48 | 0.4 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:02 | 1.5 m | 88 | |
| 6:18 | 0.3 m | 88 | |
| 12:30 | 1.5 m | 91 | |
| 18:28 | 0.4 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:38 | 1.6 m | 94 | |
| 6:56 | 0.3 m | 94 | |
| 13:07 | 1.5 m | 95 | |
| 19:06 | 0.4 m | 95 |
hirarka Myklebust (Myklebost) - Myklebust (5 km) | hirarka Austnes (9 km) | hirarka Hildre (10 km) | hirarka Helland (10 km) | hirarka Midsund (15 km) | hirarka Gamlem (15 km) | hirarka Søvik (17 km) | hirarka Roald (17 km) | hirarka Tangen (18 km) | hirarka Rekdal (19 km) | hirarka Tennfjord (20 km) | hirarka Vigra (21 km) | hirarka Stette (23 km) | hirarka Nordstrand (24 km) | hirarka Fiksdalen (Fiksdal) - Fiksdalen (26 km) | hirarka Skodje (27 km) | hirarka Aukra (28 km) | hirarka Ålesund (28 km) | hirarka Blindheim (28 km) | hirarka Øverås (29 km)