| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:25 | 0.5 m | 63 | |
| 8:29 | 1.3 m | 63 | |
| 15:00 | 0.5 m | 67 | |
| 21:14 | 1.3 m | 67 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:35 | 0.4 m | 71 | |
| 9:51 | 1.3 m | 71 | |
| 16:04 | 0.4 m | 75 | |
| 22:21 | 1.4 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:39 | 0.4 m | 79 | |
| 10:56 | 1.4 m | 79 | |
| 17:02 | 0.4 m | 82 | |
| 23:16 | 1.5 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:36 | 0.3 m | 84 | |
| 11:51 | 1.4 m | 84 | |
| 17:55 | 0.4 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:04 | 1.5 m | 87 | |
| 6:27 | 0.2 m | 87 | |
| 12:38 | 1.5 m | 87 | |
| 18:43 | 0.3 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:49 | 1.6 m | 87 | |
| 7:14 | 0.2 m | 87 | |
| 13:22 | 1.5 m | 85 | |
| 19:27 | 0.4 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:30 | 1.6 m | 83 | |
| 7:59 | 0.2 m | 83 | |
| 14:02 | 1.6 m | 80 | |
| 20:08 | 0.4 m | 80 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA TANGEN hirarka Midsund (7 km) | hirarka Rekdal (10 km) | hirarka Aukra (10 km) | hirarka Gauset (14 km) | hirarka Myklebust (Myklebost) - Myklebust (14 km) | hirarka Fanghol (14 km) | hirarka Øverås (15 km) | hirarka Fiksdalen (Fiksdal) - Fiksdalen (15 km) | hirarka Jendem (16 km) | hirarka Kringstad (17 km) | hirarka Fjørtoft (18 km) | hirarka Helland (19 km) | hirarka Tornes (20 km) | hirarka Tomra (Tomrefjord) - Tomra (20 km) | hirarka Stavik (21 km) | hirarka Bud (21 km) | hirarka Aureosen (21 km) | hirarka Tennfjord (23 km) | hirarka Molde (24 km) | hirarka Ersholmen (24 km)
