| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:26 | 0.5 m | 63 | |
| 8:29 | 1.3 m | 63 | |
| 15:01 | 0.5 m | 67 | |
| 21:14 | 1.3 m | 67 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:36 | 0.4 m | 71 | |
| 9:51 | 1.3 m | 71 | |
| 16:05 | 0.4 m | 75 | |
| 22:21 | 1.4 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:40 | 0.4 m | 79 | |
| 10:56 | 1.4 m | 79 | |
| 17:03 | 0.4 m | 82 | |
| 23:16 | 1.5 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:37 | 0.3 m | 84 | |
| 11:51 | 1.4 m | 84 | |
| 17:56 | 0.4 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:04 | 1.5 m | 87 | |
| 6:28 | 0.2 m | 87 | |
| 12:38 | 1.5 m | 87 | |
| 18:44 | 0.3 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:49 | 1.6 m | 87 | |
| 7:15 | 0.2 m | 87 | |
| 13:22 | 1.5 m | 85 | |
| 19:28 | 0.4 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:30 | 1.6 m | 83 | |
| 8:00 | 0.2 m | 83 | |
| 14:02 | 1.6 m | 80 | |
| 20:09 | 0.4 m | 80 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA REKDAL hirarka Midsund (5.0 km) | hirarka Fiksdalen (Fiksdal) - Fiksdalen (7 km) | hirarka Tangen (10 km) | hirarka Øverås (10 km) | hirarka Tomra (Tomrefjord) - Tomra (12 km) | hirarka Helland (15 km) | hirarka Stette (15 km) | hirarka Tennfjord (15 km) | hirarka Aukra (16 km) | hirarka Gauset (16 km) | hirarka Skodje (17 km) | hirarka Kringstad (18 km) | hirarka Fanghol (18 km) | hirarka Myklebust (Myklebost) - Myklebust (18 km) | hirarka Sjøholt (19 km) | hirarka Fjørtoft (19 km) | hirarka Jendem (20 km) | hirarka Vikebukt (21 km) | hirarka Hildre (21 km) | hirarka Tresfjorden (Tresfjord) - Tresfjorden (24 km)
