| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:21 | 1.5 m | 79 | |
| 8:41 | 0.2 m | 79 | |
| 14:56 | 1.5 m | 82 | |
| 21:03 | 0.3 m | 82 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:10 | 1.6 m | 84 | |
| 9:24 | 0.1 m | 84 | |
| 15:40 | 1.6 m | 86 | |
| 21:48 | 0.2 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:53 | 1.6 m | 87 | |
| 10:03 | 0.1 m | 87 | |
| 16:19 | 1.7 m | 87 | |
| 22:29 | 0.2 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:32 | 1.6 m | 87 | |
| 10:39 | 0.1 m | 87 | |
| 16:57 | 1.7 m | 85 | |
| 23:06 | 0.2 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:09 | 1.5 m | 83 | |
| 11:12 | 0.2 m | 83 | |
| 17:32 | 1.6 m | 80 | |
| 23:42 | 0.2 m | 80 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:45 | 1.5 m | 77 | |
| 11:44 | 0.2 m | 77 | |
| 18:07 | 1.6 m | 73 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:16 | 0.3 m | 68 | |
| 6:19 | 1.4 m | 68 | |
| 12:16 | 0.3 m | 64 | |
| 18:41 | 1.5 m | 64 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA JAKKALSFONTEIN hirarka Yzerfontein (11 km) | hirarka Grotto Bay (12 km) | hirarka Schrywers Hoek (27 km) | hirarka Duynefontein (33 km) | hirarka Melkbosstrand (38 km) | hirarka Langebaan (44 km) | hirarka Bloubergstrand (50 km) | hirarka Saldanha (53 km) | hirarka Milnerton (55 km) | hirarka Cape Town (56 km)
