| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:16 | 0.3 m | 68 | |
| 6:19 | 1.4 m | 68 | |
| 12:16 | 0.3 m | 64 | |
| 18:41 | 1.5 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:52 | 0.4 m | 59 | |
| 6:54 | 1.3 m | 59 | |
| 12:49 | 0.4 m | 54 | |
| 19:17 | 1.4 m | 54 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:29 | 0.4 m | 49 | |
| 7:32 | 1.2 m | 49 | |
| 13:25 | 0.5 m | 44 | |
| 19:55 | 1.3 m | 44 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:15 | 0.5 m | 40 | |
| 8:18 | 1.2 m | 40 | |
| 14:09 | 0.6 m | 37 | |
| 20:43 | 1.3 m | 37 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:16 | 0.6 m | 34 | |
| 9:24 | 1.1 m | 34 | |
| 15:15 | 0.6 m | 33 | |
| 21:51 | 1.2 m | 33 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:41 | 0.6 m | 34 | |
| 11:04 | 1.1 m | 34 | |
| 16:53 | 0.7 m | 36 | |
| 23:22 | 1.2 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:06 | 0.6 m | 39 | |
| 12:38 | 1.1 m | 43 | |
| 18:25 | 0.6 m | 43 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA JAKKALSFONTEIN hirarka Yzerfontein (11 km) | hirarka Grotto Bay (12 km) | hirarka Schrywers Hoek (27 km) | hirarka Duynefontein (33 km) | hirarka Melkbosstrand (38 km) | hirarka Langebaan (44 km) | hirarka Bloubergstrand (50 km) | hirarka Saldanha (53 km) | hirarka Milnerton (55 km) | hirarka Cape Town (56 km)
