| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:03 | 0.9 m | 39 | |
| 12:27 | 1.2 m | 43 | |
| 18:22 | 0.9 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:29 | 1.3 m | 48 | |
| 7:05 | 0.8 m | 48 | |
| 13:24 | 1.3 m | 53 | |
| 19:24 | 0.9 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:24 | 1.4 m | 59 | |
| 7:50 | 0.7 m | 59 | |
| 14:05 | 1.4 m | 64 | |
| 20:09 | 0.7 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:07 | 1.5 m | 70 | |
| 8:28 | 0.6 m | 70 | |
| 14:40 | 1.6 m | 75 | |
| 20:48 | 0.6 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:45 | 1.6 m | 80 | |
| 9:02 | 0.5 m | 80 | |
| 15:13 | 1.7 m | 84 | |
| 21:24 | 0.5 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:22 | 1.7 m | 88 | |
| 9:36 | 0.4 m | 88 | |
| 15:45 | 1.8 m | 91 | |
| 21:59 | 0.5 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:57 | 1.7 m | 94 | |
| 10:09 | 0.4 m | 94 | |
| 16:19 | 1.8 m | 95 | |
| 22:35 | 0.4 m | 95 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA AMELIA BEACH hirarka Namibe (4.5 km) | hirarka Cambongue (7 km) | hirarka Praia Azul (Azul Beach) - Praia Azul (8 km) | hirarka Sacomar (9 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (18 km) | hirarka Pipas (29 km) | hirarka Praia das Salinas (Salinas Beach) - Praia das Salinas (32 km) | hirarka Mocuio (36 km) | hirarka Praia do Jundo (Jundo Beach) - Praia do Jundo (39 km) | hirarka Praia Lumba (Lumba Beach) - Praia Lumba (41 km) | hirarka Baba (43 km) | hirarka Praia Capatola (Capatola Beach) - Praia Capatola (44 km) | hirarka Praia Lance Pequeno (Lance Pequeno Beach) - Praia Lance Pequeno (45 km) | hirarka Praia do Manguari (Manguari Beach) - Praia do Manguari (46 km) | hirarka Praia Muto-Muto (Muto-Muto Beach) - Praia Muto-Muto (47 km) | hirarka Praia do Banco (Banco Beach) - Praia do Banco (51 km)
