| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:39 | 0.9 m | 34 | |
| 10:54 | 1.2 m | 34 | |
| 16:51 | 1.0 m | 36 | |
| 23:12 | 1.3 m | 36 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 6:04 | 0.9 m | 39 | |
| 12:28 | 1.2 m | 43 | |
| 18:23 | 0.9 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:30 | 1.3 m | 48 | |
| 7:06 | 0.8 m | 48 | |
| 13:25 | 1.3 m | 53 | |
| 19:25 | 0.9 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:25 | 1.4 m | 59 | |
| 7:51 | 0.7 m | 59 | |
| 14:06 | 1.4 m | 64 | |
| 20:10 | 0.7 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:08 | 1.5 m | 70 | |
| 8:29 | 0.6 m | 70 | |
| 14:41 | 1.6 m | 75 | |
| 20:49 | 0.6 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:46 | 1.6 m | 80 | |
| 9:03 | 0.5 m | 80 | |
| 15:14 | 1.7 m | 84 | |
| 21:25 | 0.5 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:23 | 1.7 m | 88 | |
| 9:37 | 0.4 m | 88 | |
| 15:46 | 1.8 m | 91 | |
| 22:00 | 0.5 m | 91 |
hirarka Pipas (2.7 km) | hirarka Mocuio (3.7 km) | hirarka Praia do Jundo (Jundo Beach) - Praia do Jundo (7 km) | hirarka Praia Lumba (Lumba Beach) - Praia Lumba (9 km) | hirarka Baba (11 km) | hirarka Praia Capatola (Capatola Beach) - Praia Capatola (12 km) | hirarka Praia Lance Pequeno (Lance Pequeno Beach) - Praia Lance Pequeno (13 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (14 km) | hirarka Praia do Manguari (Manguari Beach) - Praia do Manguari (15 km) | hirarka Praia Muto-Muto (Muto-Muto Beach) - Praia Muto-Muto (15 km) | hirarka Praia do Banco (Banco Beach) - Praia do Banco (19 km) | hirarka Mariquita (20 km) | hirarka Praia do Barqueiro (Barqueiro Beach) - Praia do Barqueiro (22 km) | hirarka Sacomar (23 km) | hirarka Cambongue (26 km) | hirarka Praia do Furado (Furado Beach) - Praia do Furado (27 km) | hirarka Praia do Piambo (Piambo Beach) - Praia do Piambo (29 km) | hirarka Namibe (30 km) | hirarka Praia do Leitao (Leitao Beach) - Praia do Leitao (31 km) | hirarka Praia Amelia (Amelia Beach) - Praia Amelia (32 km)