| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:24 | 0.8 m | 39 | |
| 12:02 | 1.3 m | 43 | |
| 17:43 | 0.8 m | 43 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:04 | 1.4 m | 48 | |
| 6:26 | 0.7 m | 48 | |
| 12:59 | 1.4 m | 53 | |
| 18:45 | 0.8 m | 53 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:59 | 1.5 m | 59 | |
| 7:11 | 0.6 m | 59 | |
| 13:40 | 1.5 m | 64 | |
| 19:30 | 0.6 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 1:42 | 1.6 m | 70 | |
| 7:49 | 0.5 m | 70 | |
| 14:15 | 1.7 m | 75 | |
| 20:09 | 0.5 m | 75 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:20 | 1.7 m | 80 | |
| 8:23 | 0.4 m | 80 | |
| 14:48 | 1.8 m | 84 | |
| 20:45 | 0.4 m | 84 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:57 | 1.8 m | 88 | |
| 8:57 | 0.3 m | 88 | |
| 15:20 | 1.9 m | 91 | |
| 21:20 | 0.4 m | 91 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:32 | 1.8 m | 94 | |
| 9:30 | 0.3 m | 94 | |
| 15:54 | 1.9 m | 95 | |
| 21:56 | 0.3 m | 95 |
hirarka Tombua (4.3 km) | hirarka Venancio Guimaraes (8 km) | hirarka Rocha (15 km) | hirarka Praia Azul (Azul Beach) - Praia Azul (62 km) | hirarka Praia Amelia (Amelia Beach) - Praia Amelia (69 km) | hirarka Namibe (71 km) | hirarka Cambongue (75 km) | hirarka Sacomar (78 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (87 km) | hirarka Baía dos Tigres (91 km)