| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 2:39 | 1.8 m | 84 | |
| 8:51 | 0.3 m | 84 | |
| 15:09 | 1.8 m | 86 | |
| 21:15 | 0.4 m | 86 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 3:22 | 1.8 m | 87 | |
| 9:30 | 0.3 m | 87 | |
| 15:48 | 1.9 m | 87 | |
| 21:56 | 0.4 m | 87 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:01 | 1.8 m | 87 | |
| 10:06 | 0.3 m | 87 | |
| 16:26 | 1.9 m | 85 | |
| 22:33 | 0.4 m | 85 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 4:38 | 1.7 m | 83 | |
| 10:39 | 0.4 m | 83 | |
| 17:01 | 1.8 m | 80 | |
| 23:09 | 0.4 m | 80 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:14 | 1.7 m | 77 | |
| 11:11 | 0.4 m | 77 | |
| 17:36 | 1.8 m | 73 | |
| 23:43 | 0.5 m | 73 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 5:48 | 1.6 m | 68 | |
| 11:43 | 0.5 m | 68 | |
| 18:10 | 1.7 m | 64 |
| Maalmaha Hirarka | Dherer | Iskudarka | |
|---|---|---|---|
| 0:19 | 0.6 m | 59 | |
| 6:23 | 1.5 m | 59 | |
| 12:16 | 0.6 m | 54 | |
| 18:46 | 1.6 m | 54 |
GOOBAHA KALLUUMAYSIGA EE U DHEXEYA ROCHA hirarka Venancio Guimaraes (7 km) | hirarka Contensil (15 km) | hirarka Tombua (19 km) | hirarka Praia Azul (Azul Beach) - Praia Azul (48 km) | hirarka Praia Amelia (Amelia Beach) - Praia Amelia (54 km) | hirarka Namibe (57 km) | hirarka Cambongue (60 km) | hirarka Sacomar (63 km) | hirarka Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (72 km) | hirarka Pipas (83 km)
